The Power of Slow Flow with Stingley
Modern life has become a hurried affair for many of us. In this workshop we will allow our yoga practice to become a slow, conscious movement that is soothing and, yet, very physical. Click to register below for more details.

Mar 25, 2017 • 2-4:30pm • Early Bird Pricing $40 • After March 20th $50

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Mardi Gras Couples Night!
It’s Mardi Gras theme for this coming Feb 24th couples night. Come celebrate. BYOB. Bring your mask. We supply the beads. Click to register below for more details.

Feb 24, 2017 • 7-8:15pm • Regular class pricing • Members bring guest free

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New Year, Know You!
Fun and creative Vision Board workshop.

January 28, 2017 • 2-4 pm • $15 members/$30 non-members

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Valentine’s with YAYA.
Internationally acclaimed yoga instructor Yaya is hosting a Back Bending – Heart Opening workshop.

Feb 11, 2017 • 2-4 pm • $30 members • $45 non-members

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108 for New Years!
Join us for a special 2 hour long practice with 108 sun salutations to start your new year right! This is a donation-based class. All donations will go to Café Momentum. Find out more about Café Momentum by visiting their website – www.cafemomentum.org.

January 1, 2017 • 2 hour donation based class / No donation required

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Foam Rolling Classes
Saturdays in December 10:10am-10:30am • Free to Members / $5 for Non-Members

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Mindfulness Workshop
Date: December 18th, 2016
From: 2:00 pm – 4:00 pm • Cost: Members Free, Non-Members $30

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Couples Date Night
Date: Friday December 9th, 2016
From: 7:00 pm to 10:00 pm • Cost: Members Free, Non-Members $30, Non-Members attending with a member $10

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Amazing studio. Quality instructors who all bring something different to your practice. LOVE this place!
Jay Langenbrunner
Wonderful yoga experience. This is a great place for anyone that is wanting to start a practice or a new home for the established Yogi. Lots of time options and a staff that truly takes an interest in you.
Heather Ward
A little oasis in a concrete jungle! Kathi has created an amazing space where you forget you’re in Richardson. It rivals any yoga studio in Dallas or Uptown. (Trust me, I’ve been to just about every single one.) The studio is bright and welcoming. The instructor I had was encouraging and offered adjustments when needed. I’ll be back! Can’t wait to see this community grow.
Eva Parks